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Give your respiratory system a workout with nasal health tips, techniques, insights and news from Nadu.

Nadu Nose Gym

Nasal Polyps: Overview, Causes, and Treatment

Nasal Polyps: Overview, Causes, and Treatment

Nasal polyps are soft, non-cancerous growths that form on the nasal passages or sinuses due to chronic inflammation. They can cause symptoms such as nasal congestion, loss of smell, facial...

Nasal Polyps: Overview, Causes, and Treatment

Nasal polyps are soft, non-cancerous growths that form on the nasal passages or sinuses due to chronic inflammation. They can cause symptoms such as nasal congestion, loss of smell, facial...

How Nasal Health Affects Overall Immune Function

How Nasal Health Affects Overall Immune Function

Nasal health plays a crucial role in maintaining overall immune function. The nose acts as the body's first line of defense, filtering out harmful particles and pathogens before they reach...

How Nasal Health Affects Overall Immune Function

Nasal health plays a crucial role in maintaining overall immune function. The nose acts as the body's first line of defense, filtering out harmful particles and pathogens before they reach...

The Benefits of Nasal Breathing vs. Mouth Breathing

The Benefits of Nasal Breathing vs. Mouth Breat...

Breathing is an essential function for life, yet how we breathe can significantly impact our health and well-being. While most people breathe through their mouth, nasal breathing offers a range...

The Benefits of Nasal Breathing vs. Mouth Breat...

Breathing is an essential function for life, yet how we breathe can significantly impact our health and well-being. While most people breathe through their mouth, nasal breathing offers a range...

How to Manage Seasonal Allergies and Nasal Congestion

How to Manage Seasonal Allergies and Nasal Cong...

Seasonal allergies, often triggered by pollen, mould, or dust, cause symptoms like nasal congestion, sneezing, and a runny nose. Managing these symptoms effectively can help improve comfort and quality of...

How to Manage Seasonal Allergies and Nasal Cong...

Seasonal allergies, often triggered by pollen, mould, or dust, cause symptoms like nasal congestion, sneezing, and a runny nose. Managing these symptoms effectively can help improve comfort and quality of...

Breathing Exercises to Improve Nasal Health

Breathing Exercises to Improve Nasal Health

Nasal health is crucial for overall well-being, as the nose is responsible for filtering, humidifying, and warming the air we breathe. Breathing exercises can play a vital role in improving...

Breathing Exercises to Improve Nasal Health

Nasal health is crucial for overall well-being, as the nose is responsible for filtering, humidifying, and warming the air we breathe. Breathing exercises can play a vital role in improving...

👃 Introducing Nadu Mask Soothe ✨

👃 Introducing Nadu Mask Soothe ✨

Mask Soothe is a gentle barrier cream that helps to protect from chafing and irritation, and promotes skin health. Designed especially to reduce skin sensitivity and to relieve minor abrasions...

👃 Introducing Nadu Mask Soothe ✨

Mask Soothe is a gentle barrier cream that helps to protect from chafing and irritation, and promotes skin health. Designed especially to reduce skin sensitivity and to relieve minor abrasions...