If you’re using a CPAP mask for sleep apnea, you may have noticed sores or cuts inside your nose. These can be uncomfortable and even lead to infections if they’re not treated properly. In this blog post, we’ll explore the causes of these nasal sores and provide helpful tips for treating them.
What Causes CPAP-Related Nasal Sores?
The pressure created by your CPAP mask is necessary to keep your airways open while you sleep, but it can also dry out the mucous membranes in your nose. When your nose’s natural lubrication is reduced, it leaves it more vulnerable to tiny scrapes and cuts that can quickly become sores. Additionally, these tiny cuts can serve as pathways for bacteria to enter your bloodstream and cause infections.
How Can I Treat CPAP-Related Nasal Sores?
The best way to treat nasal sores is to add moisture and reduce irritation around the affected area. A great way to do this is with a specially formulated nose balm or ointment like Nadu CPAP Soothe Balm. This product works by providing the skin in your nostrils with a layer of protection while also moisturizing and soothing any inflamed areas.
In addition to using an external product, you can also switch from a nasal pillow mask to a nasal/full face mask which will provide more coverage over the entire nasal area and help reduce irritation caused by air pressure. You may also want to try adjusting the temperature on your heated humidifier or increasing the length of tubing between your mask and machine so that there is more time for air pressure to equalize before entering into the mask itself. Once you find relief from these treatments, you may be able to switch back from a full face mask back to a nasal pillow one if desired.
Nasal sores caused by CPAP therapy are common but don’t have to be debilitating! There are several steps you can take at home that will help reduce discomfort and prevent future outbreaks including applying ointments or balms, switching masks, and adjusting settings on your machine or humidifier. If symptoms persist or worsen after trying at-home treatments, consult with your doctor who may prescribe antibiotics if necessary. With proper treatment and care, you should soon find relief from those pesky nasal sores!