Hayfever and seasonal allergies are more than just a sneeze or itchy eyes. For many people, they interfere with daily life, sleep, and even nasal health. Understanding the symptoms, consequences, and supportive solutions is key to managing these common conditions.
What the Symptoms Are
Hayfever (allergic rhinitis) occurs when the immune system overreacts to environmental triggers like pollen, dust, or pet dander. Common symptoms include:
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Sneezing and runny nose
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Stuffy or blocked nasal passages
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Itchy, watery, or red eyes
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Post-nasal drip
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Fatigue or brain fog from poor sleep
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Mouth breathing at night due to nasal congestion
Why It’s a Problem
While often considered minor, hayfever and allergies can have a larger impact on health and wellbeing:
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Disrupted Sleep
Blocked nasal passages force mouth breathing at night, causing dry mouth, restless sleep, and reduced recovery.
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Compromised Nasal Function
The nose’s natural ability to filter and humidify air is impaired, making it easier for irritants and pathogens to enter the body.
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Daily Discomfort
Persistent sneezing, itching, and congestion interfere with focus, energy, and productivity.
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Increased Risk of Secondary Issues
Ongoing nasal inflammation can exacerbate sinus pressure, headaches, and even chronic nasal problems.
Nadu focuses on supporting natural nasal breathing, rather than just masking symptoms. Allergies often force mouth breathing, which worsens dryness and sleep disruption. By improving nasal airflow, Nadu products can:
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Reduce reliance on mouth breathing
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Maintain natural humidification and filtration of air
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Improve comfort during sleep and daily activity
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Support better respiratory patterns, making the nose more resilient to irritants
Nadu products don’t treat the allergy itself, but they help you breathe more comfortably and naturally, supporting overall nasal health.
Hayfever and allergies can be more than a minor inconvenience as they affect breathing, sleep, and daily performance. Supporting nasal airflow and natural breathing can help reduce these downstream effects, letting your nose do what it’s designed to do.