Nadu Insights

The Nose–Skin Connection: Why Proper Nasal Breathing Matters for Your Complexion

The Nose–Skin Connection: Why Proper Nasal Brea...

1. Nasal Airflow & Skin Hydration Nasal breathing naturally warms, filters, and humidifies inhaled air, helping to maintain moisture throughout the body including the skin. In contrast, mouth breathing fails...

The Nose–Skin Connection: Why Proper Nasal Brea...

1. Nasal Airflow & Skin Hydration Nasal breathing naturally warms, filters, and humidifies inhaled air, helping to maintain moisture throughout the body including the skin. In contrast, mouth breathing fails...

🧠 Your breath can shape your brainpower

🧠 Your breath can shape your brainpower

New research shows that nasal breathing does more than supply oxygen, it activates brain regions tied to memory, focus, and decision-making. ✨ Inhaling through the nose stimulates the limbic system,...

🧠 Your breath can shape your brainpower

New research shows that nasal breathing does more than supply oxygen, it activates brain regions tied to memory, focus, and decision-making. ✨ Inhaling through the nose stimulates the limbic system,...

Flu or Allergies? A Clinical Guide to Managing Two Seasonal Adversaries

Flu or Allergies? A Clinical Guide to Managing ...

As seasons shift, patients often present with a familiar set of symptoms: sneezing, congestion, fatigue, and coughing. But are these signs of influenza—or allergic rhinitis? The overlap in clinical presentation...

Flu or Allergies? A Clinical Guide to Managing ...

As seasons shift, patients often present with a familiar set of symptoms: sneezing, congestion, fatigue, and coughing. But are these signs of influenza—or allergic rhinitis? The overlap in clinical presentation...

Weather & Nasal Health: What You Should Know to Stay Well This Season

Weather & Nasal Health: What You Should Know to...

Changes in weather, especially drops in temperature or humidity, can significantly impact nasal health and increase your risk of catching colds or the flu. As professionals juggle busy schedules, few...

Weather & Nasal Health: What You Should Know to...

Changes in weather, especially drops in temperature or humidity, can significantly impact nasal health and increase your risk of catching colds or the flu. As professionals juggle busy schedules, few...

Flu Season Survival: Founder-Tested Tips

Flu Season Survival: Founder-Tested Tips

When the flu hits — whether it’s Influenza A or B — it can flatten even the most resilient of us. Fever, chills, body aches, congestion, brain fog… you name...

Flu Season Survival: Founder-Tested Tips

When the flu hits — whether it’s Influenza A or B — it can flatten even the most resilient of us. Fever, chills, body aches, congestion, brain fog… you name...

Why Nasal Health is a Foundational Part of Human Physiology Not Just a Comfort Issue

Why Nasal Health is a Foundational Part of Huma...

We often overlook the nose until it's congested. But from a physiological standpoint, nasal breathing plays a critical role in supporting healthy function across multiple systems in the body. The...

Why Nasal Health is a Foundational Part of Huma...

We often overlook the nose until it's congested. But from a physiological standpoint, nasal breathing plays a critical role in supporting healthy function across multiple systems in the body. The...